The Date Forever Podcast is all about how to continue dating yourself and your chosen someone... forever!

Influencing your Mental Health with Graeme Cowan

A partnership is a team and a team needs to support one another by supporting each other's well-being and individual aspirations.

Graeme Cowan is an author and speaker, one of his proudest career achievements was helping to start R U OK? - and he remains an active Board Director. He became passionate about helping people to improve their mental health after going through a severe 5 year episode of depression. He is married to Karen and loves bushwalking near his home in Sydney.

Show Notes

A partnership is a team and a team needs to support one another by supporting each other's well-being and individual aspirations.

We chat with Graeme Cowan who is an author and speaker, one of his proudest career achievements was helping to start R U OK? - and he remains an active Board Director. He became passionate about helping people to improve their mental health after going through a severe 5 year episode of depression. He is married to Karen and loves bushwalking near his home in Sydney.

We chat 

- The three questions to help you uncover your purpose
- How to care for yourself and someone you love during times of change
- The most magic word you can say to your partner
- Why suicide is never the answer

Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them

Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.

Connect with Graeme
Instagram - https://www.instagram.com/graemecowan/
Website - https://graemecowan.com.au/
Facebook - https://www.facebook.com/BackfromtheBrink
Youtube - https://www.youtube.com/user/Strive2ThriveTV
Twitter - https://twitter.com/thrivingtribes
R U Ok? - https://www.ruok.org.au/

Connect with us

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Facebook Group - https://www.facebook.com/groups/thrivingcouples/

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Instagram - Sammi - https://www.instagram.com/sammisomewhere/