Clarity for your Vision.
Strategy for your Goals.
Accountability for your Actions.
Evolution for your Mindset.
Here’s how we work together…
Book a 15 Min Discovery Call
Hi, I'm Sammi
I’m a Strategist, Coach, Facilitator, Speaker and the creator of the Fuelled Up Life Framework.
I work with ambitious, big-hearted humans who want more clarity, more momentum, and more meaning in the way they live, work, and show up in the world.
Whether you’re kicking off a bold new idea, resetting your goals, or finally moving something from stuck to DONE - I’m here to bring structure, insight, and fuel to the table.
These sessions and services are grounded in years of experience supporting solopreneurs, founders, and creatives to move from overwhelm to intentional action. They’re built on the belief that when you’re aligned with your goals, values and vision, progress becomes inevitable - and sustainable.
I’ve been where you are. I created the Fuelled Up Life framework after burning out and realising I’d built a life that looked good on paper but didn’t feel good to live. Now, I’m passionate about helping others design lives they genuinely love - one step, one session, one strategy at a time.
If you’re ready to get things moving, I’d love to work with you
Book a 15 Min Discovery Call
Strategy Sessions
Clarity for your vision. Strategy for your goals. Fuel for what’s next.
Whether you're planning your year, your quarter, or your next big chapter, these sessions are designed to help you get clear, focused, and moving with purpose.
We’ll zoom out to reconnect with your long-term vision—and then zoom in to map out aligned, doable steps to get there.
No fluff. No generic templates. Just real, practical strategy tailored to your life, business or career.
Perfect For:
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Annual Planning (life, business or both)
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Quarterly Focus & 90-Day Game Plans
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Vision alignment & decision-making clarity
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Reconnecting to your values and bigger goals
What You'll Walk Away With:
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Clarity on where you’re heading - and why
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A tangible plan with priorities, focus areas & milestones
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Tools and rituals to stay on track
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A big dose of renewed energy and momentum
Available as a 1:1 session or with your team -Â full or half day facilitation
Let’s design a game plan that actually fuels you.
"Sammi walks the line of firm yet fair perfectly. She has a way of pulling a team back to focus and ensuring meetings are productive and everyone walks away with focus and clear accountabilities on what is next. Sammi's knowledge of EOS backs up her professionalism and her ability to bring everyone back on-to the same page is powerful. She's easy to work with and her presence and influence drives results for individuals and the business." - Xavier Miller - Next Gen HR
"I invited Sammi to take a deep dive into my business because I wanted a fresh perspective on what I couldn’t see myself. As someone who runs a small, streamlined operation, I knew I needed an external set of eyes to identify opportunities, refine processes, and challenge my blind spots.
What stood out most about Sammi’s work was how thorough and detailed she was in her review. Even though my business isn’t highly systemised or data-driven, she managed to dig deep, uncover valuable insights, and provide a comprehensive analysis of every aspect of my operations. Her ability to identify issues like brand confusion, website simplification, and the importance of a campaign calendar has already created tangible momentum in my business.
Since implementing her recommendations, I’ve filled my first event of the year, secured a key partnership for my U.S. training, and streamlined my website branding and messaging. Sammi’s insights around pricing, scarcity, and partnerships have been game-changers, helping me realign my strategy and focus.
Working with Sammi isn’t for the faint-hearted—it requires being open to feedback that you may not want to hear, but it’s exactly what you need to grow. Her personal touch, deep care, and genuine investment in understanding me and my work made this process incredibly valuable. If you want to unlock the next level of growth in your business, I highly recommend Sammi’s expertise.  - Jaemin Frazer - Insecurity Project
"Sammi is a dream to work with. She's a smart, strategic thinker who can distil a big vision down into action items (leaving no stone unturned). Her style is warm and collegial and she leads in a way that feels supportive and empowering. Sammi is a woman who gets stuff done and has lots of great tools and processes up her sleeve. I'd happily work with her again!" - Kate Clugston - Start Some Good
Workshop Facilitation
Align your team. Spark momentum. Fuel what matters most.
Sometimes what’s needed isn’t more discussion - it’s a well-held space that brings clarity, alignment, and action. That’s where I come in.
Whether you're kicking off a new project, navigating change, or wanting to deepen connection within your team, I design and facilitate workshops that are energising, intentional, and outcome-driven.
Popular formats:
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Project Kick-Off – Get everyone on the same page from the start
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Topic-Specific Deep Dives – Culture, values, vision, communication, strategic priorities
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Half or Full Day Sessions – Designed around your goals and energy
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Virtual or In-Person – Wherever your team is, we can make it work
What You'll Walk Away With:
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Clear outcomes and aligned next steps
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Stronger team connection and shared understanding
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Space to think, reflect and problem-solve together
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Tangible tools and takeaways (not just sticky notes)
These sessions are a blend of facilitation, coaching, and strategy - held in a way that helps people show up fully and leave fuelled.
"Sammi facilitated strategy planning day for executive leaders for us & I highly recommend her style, control of the group & kept us on track to achieve the groups objectives for the day. Sammi's communication style made the session flow well, allowing all participants to have their say whilst keeping us on track. Overall an excellent group facilitator for us - highly recommend." - Theo Foukkare - AACS
"I've been lucky to work with Sammi on many occasions over the years but this was my first opportunity to experience her facilitation skills. Keenly observant and intuitive, she was laser-focused when distilling our key issues, and gently but firmly kept us on track and on time. Her straightforward and unflappable approach is wrapped in a warm, friendly and open charm that put everyone at ease. I can't recommend Sammi highly enough." - Rosie de Valois - Valois Consolidated Media
Coaching Facilitation
Elevate your program. Engage your community. Fuel deeper transformation.
If you run a course, membership, mastermind or group program, you already know how powerful community can be - when it’s activated with purpose.
I partner with creators and educators to deliver coaching-style facilitation that enhances member experience, drives real outcomes, and keeps your people coming back for more.
Think of me as your in-house coach-without-the-headache. Here to hold space, spark clarity, and ensure your community stays supported, connected, and energised.
Ideal for:Â
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Online memberships looking for engaging, high-impact connection calls
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Group programs or masterminds needing a lead facilitator or mindset coach
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Community events, networking calls or value-packed workshops
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Creators who want support holding space without holding it all
What I Bring to the Room:
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Space where people feel seen, heard, and encouraged to grow
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Conversations with intention, not just chatter
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Accountability, clarity, and momentum
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Genuine connection - with practical outcomes
Let’s co-create an experience that your members will rave about - and actually remember.
"Sammi is an absolute gem when it comes to facilitating powerful and engaging networking calls. She has a natural ability to create a space where members feel seen, heard, and supported - while also keeping the conversations purposeful and outcome-driven. Her skill in guiding discussions, fostering connections, and ensuring every participant walks away with value is truly unmatched. If you’re running an online membership and want to elevate the experience for your community, Sammi is the person to bring in. She brings clarity, momentum, and an infectious energy that keeps members engaged and invested. Highly recommend her as a Coach and Facilitator! - Tina Tower - Her Empire Builder
Speaking + Events
Inspiring, energising, and action-oriented. Let’s light up your next event.
Looking for a keynote speaker or workshop facilitator who brings warmth, insight, and real-world strategy? You're in the right place.
I speak at conferences, retreats, offsites and online summits on topics like intentional living, sustainable success, goal setting, energy management and relationships - with a signature style that’s grounded, engaging, and practical.
Whether you're hosting a small retreat or a 300-person event, I tailor each talk to your audience and theme - so the experience feels fresh, relevant, and fuelled up.
Perfect for:Â
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Conferences and company offsites
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Women in business events & leadership panels
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Team days, retreats, and summits
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Podcasts, online summits, and virtual speaking opportunities
Topics I'm known for:
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The Fuelled Up Life Framework
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Life by design (not default)
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Burnout recovery and sustainable momentum
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Relationships as rocket fuel
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Clarity, consistency, connection and celebration
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Doing good while doing well
- Dating Forever
Want to see what it’s like to have me on stage or on screen?
"Sammi was an absolute professional from start to finish - easy to work with, highly organised, and full of energy. She delivered valuable content tailored to our audience, arrived on time, and nailed the brief. I’d absolutely recommend her for any event with business owners or high-achieving women looking for inspiration, clarity, and practical tools." - Debbie Roberts - Victress Connection
"Sammi is one of those women that makes you smile. Her energy, warmth and generosity that she has oozes through reaching everyone in the audience. Not only did our members get inspired, but they they also were left with a warm heart knowing that they matter, and that they can do good in the world with their one precious life." -Â Tina Tower - Her Empire Builder
VIP Get Shit Done Day
Big energy. Clear focus. Tangible progress. Let’s make moves.
Got a list of “I’ll do it someday” tasks piling up?
Need an extra brain and pair of hands to get something off the ground (or over the line)?
That’s where a VIP Get Shit Done Day comes in.
This is a focused sprint where I bring my Swiss-army-knife-of-implementation energy to your project—and we get. shit. done.
Whether you’re launching something new, fixing what’s broken, or finally getting your backend organised, I roll up my sleeves and help you make serious progress in just one day.
Perfect for:Â
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Setting up or refining your Kajabi site, funnels or offers
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Streamlining email automations or sales sequences
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Designing a seamless booking or onboarding system (Calendly, Zapier, Google Suite)
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Prepping for an upcoming event, launch or live workshop
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Creating clear project workflows or team systems in Miro or Google Drive
What You Get:
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Pre-session clarity call
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6 hour focused work block (me, deep in your stuff)
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Optional check-in or review session
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Tangible assets, systems, or processes delivered and DONE
 You walk away with less overwhelm, more momentum, and a giant tick off your to-do list.
The 8 Fuel Tanks -Â A Full Life Needs Full Tanks
Your life isn’t just one big goal - it’s made up of different areas that all need attention.Â
