Prioritising your health and wellbeing for a Better Relationship with Chris & Filipa Bellette
Our relationship with ourselves sets the tone for every other relationship we have. Yet sometimes our relationship with ourselves and our health can be struggling. Health issues with our mind and body are bound to come up across our lives but how do we stop them from keeping us or our relationship down for too long?
Chris & Filipa Bellette are Co-Founders of Australia-wide virtual health practice, Chris & Filly Functional Medicine. They love working with parents & biz owners with energy, mood & gut issues, and helping their clients become super healthy, highly productive, and beautifully connected. Together they have worked with 2,000+ burned-out clients over the past combined 20+ years, with their own passion coming from their own personal experience of burnout after having kids & juggling building a business.
We chat about...
- Burnout and recognising the signs and how to overcome it
- How medical issues can affect your romantic relationship
- Shifting your mindset to prioritise your mental and physical wellbeing
Connect with Chris & Filipa Bellette
Instagram - https://www.instagram.com/chrisandfilly_fm/
Website - https://www.chrisandfilly.fm/
Facebook - https://www.facebook.com/chrisandfilly
Books mentioned
Traction - Gino Wickman
Connect with Sammi & Nath
Website - https://www.fuelcollective.com.au/
Facebook - https://www.facebook.com/thefuelcollective
Facebook Group - https://www.facebook.com/groups/thrivingcouples/
Twitter - https://twitter.com/fuel_collective
Instagram - Date Forever - https://www.instagram.com/dateforever/
Instagram - Fuel Collective - https://www.instagram.com/fuel.collective/
Instagram - Nath - https://www.instagram.com/nathjaeger/
Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
The Date Forever Podcast is all about how to continue dating yourself and your chosen someone... forever!
So dive on in here or on your poddie platform of choice and see what gold you can find!
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