How Full Are Your Tanks, Really?
The Fuelled Up Life Tank Check is a quick self-reflection tool to help you see what’s working - and what’s running on empty - across the 8 key areas of your life.
Get the Free Tank Check – PDF download + guided reflection
Get your FREE Tank Check guide
What’s a Tank Check - and why do you need one?
Your life runs on more than hustle and habit. It runs on fuel.
The Tank Check helps you pause and reflect on the 8 core areas of your life - from self to career, relationships to the future -and see which ones need a top-up.
In less than 10 minutes, you'll gain:
- Clarity on what’s draining or fuelling you
- Insight into what needs attention right now
- A simple starting point to realign with what matters
How long will it take?
10 - 60 minutes depending on how deep you want to go
Do I need anything special?
Just you, a pen or keyboard and a few minutes of honesty
Is this coaching?
It’s a self-guided check-in you can revisit anytime
Here’s what you’ll get inside the Tank Check:
- Overview of the 8 Fuelled Up Life Tanks
- Fuel Gauge rating system (1–5 scale)
- Reflection prompts for each tank
- Final check-in to identify your top priority
- Optional next steps for support
